News

CORESKILLS Progress Reports

Waverley Gymnastic Centre, Tue May 23, 2017 4:56PM

 

From Monday 29th May - Sunday 11th June our Educational Gymnasts will be working on their CORESKILLS progress reports. 

 

The CORESKILLS progressions take 6 core gymnastics skills (including back flips, front saults and round offs) and breaks each skill in to 8 progressions, plus an advanced version of the skill. The first step in the early years of gymnastics  starts with a very basic drill. The final step will be taught in the later years of gymnastics, being able to successfully complete the entire skill safely and correctly. The goal is that gymnasts are able to complete at least one new progression each year, for each skill. 

 

Gymnasts are assessed at the progression that their coach feels they are ready for in each skill, and a progress report is issued at the end of the assessment period. 

 

Please click here to read the Frequently Asked Questions regarding our CORESKILLS progress reports, and click here to view the CORESKILLS testing sheet. 

 

CORESKILLS PROGRESSION VIDEOS:

 

BACKFLIP:

 

 

BACK SAULT:

 

FRONT SAULT:

 

CARTWHEEL & ROUND OFF:

 

HANDSTAND:

 

FRONT & BACK WALKOVER:

Last updated: Wednesday May 31, 2017 2:15PM